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I've had the pleasure of being coached by a leader in the entrepreneurial space that taught me a practice that has helped me get through some of my toughest days. I know this time around the holidays can be the reason for so much gratitude, but this practice (when it becomes a habit) will be a great extension of gratitude that will go much further than just you...it will brighten the world around you!
Along with this practice, I've included a snippet of a LIVE Q&A I did on Instagram a few weeks ago talking about a few hitting tips that EVERY hitter experiences and a few drills to help work on fixing a few postural errors we could be making in our swing!
If you’re ready to hone in on the best version of you, and learn a few things you can work on in your off-season training, then this episode is for you! And now, let’s jump right into Episode 64 of When the Cleats Come Off!
Have you ever looked at something, turned your head, and said: "What if I could use that thing to help me hit?!"
It's totally okay if you haven't...
I honestly think it's one of my crazy superpowers. Some of my students call me weird, and honestly, I'd agree with them.
I think my weirdness started when I went to a Notre Dame Softball camp at the age of 10 or 11 and at one of the hitting stations we used something called a "ChuckIt". We were told works on improving your barrel-whip.
In case you're curious and want to look it up, yep, it's a dog's toy. This is what my honest brain said when I picked it up: "How the heck is a DOG TOY supposed to improve my swing?!"
Guys, I was totally proven wrong...
You want your FASTEST part of your swing to (clearly) be at contact, and if you hold the "Chuckit" with one arm, take a swing and the ball "whips" out of the Chuckit at that point (contact) it will go up the middle. At first, I was extending my front arm (left arm and WEAK...
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