Listen now>>>
I've had the pleasure of being coached by a leader in the entrepreneurial space that taught me a practice that has helped me get through some of my toughest days. I know this time around the holidays can be the reason for so much gratitude, but this practice (when it becomes a habit) will be a great extension of gratitude that will go much further than just you...it will brighten the world around you!
Along with this practice, I've included a snippet of a LIVE Q&A I did on Instagram a few weeks ago talking about a few hitting tips that EVERY hitter experiences and a few drills to help work on fixing a few postural errors we could be making in our swing!
If you’re ready to hone in on the best version of you, and learn a few things you can work on in your off-season training, then this episode is for you! And now, let’s jump right into Episode 64 of...
Have you ever looked at something, turned your head, and said: "What if I could use that thing to help me hit?!"
It's totally okay if you haven't...
I honestly think it's one of my crazy superpowers. Some of my students call me weird, and honestly, I'd agree with them.
I think my weirdness started when I went to a Notre Dame Softball camp at the age of 10 or 11 and at one of the hitting stations we used something called a "ChuckIt". We were told works on improving your barrel-whip.
In case you're curious and want to look it up, yep, it's a dog's toy. This is what my honest brain said when I picked it up: "How the heck is a DOG TOY supposed to improve my swing?!"
Guys, I was totally proven wrong...
You want your FASTEST part of your swing to (clearly) be at contact, and if you hold the "Chuckit" with one arm, take a swing and the ball "whips" out of the Chuckit at that point (contact) it will go up the middle. At first, I was extending my front arm (left arm and WEAKER arm!)...
50% Complete
Become a Member of the ABT Email List and get the inside scoop of ABT and courses to come, discounts on our gear and hitting and mental skills tips in a Newsletter each Friday!